Hot wire

Goals of the exercise: To strengthen the capacity for cooperation and communication
Age of the participants: 10+
Number of participants: 10-30
Duration of the exercise: 30 minutes
Materials: Rope (possibly with small bells), can be played both inside and outside

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Snap

Goals of the exercise: a small exercise or demonstration of concentration, tension, relaxation and how strong group influence can be
Age of the participants: 10+
Number of participants: 4+
Duration of the exercise: 30 minutes
Materials: bottle and ping-pong ball

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Her/history

Goals of the exercise: to get to know each other, which is also well suited for groups who already know each other and want to continue working together/ self-reflection to know each other, self-reflection on migration and (own) origin
Age of the participants: 13+
Number of participants: 4-30
Duration of the exercise: 40-60 minutes
Materials: pens, paper (if possible DIN A3), questionnaire (s.u.)

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Irreversible

Goals of the exercise: reflection on the participants regarding the bio-psychological impact of domestic violence on the victims.
Age of the participants: 13 to 17
Number of participants: 15 to 25
Duration of the exercise: 20 minutes (may vary depending on the debate produced)
Materials: Letter of Rights, adapted from “Violência Doméstica: Intervenção em grupo com mulheres vítimas – Manual para Profissionais” (Matos & Machado, 2011)

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